Deb’s 2008 Goals...Daily love, Play, & Self Care
/Spiritual/Personal Growth
-         connect with God daily through sitting meditation b/f and a/f sleep (5 count bubble meditation)
-         Listen and do the Tony Robbins Personal Power Tapes
-         Listen and do the Tony Robbins Power of Influence
-         Listen to the aura color Pamela Oslie videos
-         Finishing listening to the E-Myth
-         ?Course in Miracles, Marianne Williamson
-         ?The Julia Cameron Course with the dragon on the cover in my studio
-         Thought awareness – practice equanimity, even when it’s hard
-         Work on being positive and happy by choice
-         Inquire about doing Tthe Blessing in Fiji with Matt and Ruth
-         Esalen personal retreat – hiking/art/ compassionate communication class – ask Mum to come and watch Ruth
Health and Vitality
-         weekly hike, swim, yoga, jog (wth Shan), pilates
-         join a martial arts club class to really push  myself – create some habits! (I joined a club today, can't wait to start training again!)
Marriage and Romance
-         Read David Deida Books on love and Sex
-         Plan an overnight for just the two of us each month
-         Learn to communicate in a more compassionate and loving way to have my needs met and nurture Matt
-         Possibly do Raiki class together with Peggy
-         Inquire about a sexual intimacy workshop to take together.
Career (I get to CREAte ARt for a job!!!)
-         Paint daily.
-         Paint a Body of work: Pure Abstraction 20-40 large pieces on canvas
-         Daily play in studio – essential – have something setup for pure fun with no product in mind. – practice pieces.
-         Complete marketing plan and submit by Jan 15th
-         Complete Attracting Perfect Customers 4 parts and add to marketing plan, 
-         finalize Vision & Mission
-         Artist Statement
-         Artist Bio
-         New CMS website – submit contract, work with team, get it up and running
-         Blog articles weekly (use to submit to mags/newspaper/other ex. Toastmaster publication)
-         Once art work, brochure, and application are ready, Apply to 5 galleries listed in journal
-         Keep working with Kelly to support each other in business as artsits
-         Teach a volunteer class monthly for a local non profit
-         Guerilla Buz School
-         Weekly Toastmasters meetings
-         Learn about hosting teleseminars
-         Learn about recording teleseminars into podcasts
Tech Goals - Back up all current files, Get idrive working, Start using Act for email, Get deb@debchaney.com for email working
Family/mothering/M&D
-         Call M&D regularly on skype
-         Compassion with Ruth, and patience (realize this will pass if it’s difficult)
-         Plan one fun craft activity with Ruthie each week that we do together (get a book or ask for Shan M’s help with this) (this can include baking and stuff in the kitchen)
-         Plan one fun outdoor outing with Ruthie each week ( bike in Goleta, picnic, SB Uni hills, pic nic up Rat canyon, waterfall near Solvang, others)
-         Listening and supporting Matt – house clean & tidy, massages, dry cleaning and laundry, dinners (plan each week)
-         trip to Van in new year with Ruth
-         look into Waldorf School for Ruthie
Friends/Girlfriend connections
-         connect with Sara (Macs mum) – possible friendship
-         deepen friendship with Meg H.
-         visit and walk with Jen WH in Van, touch base each Q
-         explore the Seachelt area with Shan M., hike with K & S in Van, as well as the fiber festival (when is it?)
-         get in touch with Heather V.
-         do new years cards to everyone on my list I’d like to re-connect with including relatives (see journal)
-         hike with Lisa while she’s still here in SB
-         See Tanya Gee again in Van
Wealth and Prosperity
-         Continue to learn how can we become better investors
-       Continue to manage QK, personal and Deb Art finances weekly (Monday is Money Management Day)
Travel/Adventure
-         Hike portion of Pacific Crest Trail in California (Ask Shan McL if she’d be interested in doing this with me)
-         Hike near/around/Sierra Nevada Mountains
-         Hike near/around/on Mt. Shasta area
-         Do an overnight backpacking trip
-         Look into Sierra Club of Santa Barbara
-         Do regularly weekly day hikes
-         Family trips: 1. Santa Fe, NM – with intention to check out art galleries. 2. Drive up to Oregon - van camping with beach fires, beach exploration, hiking, walks, family time.
