Conscious Thoughts—Planting Seeds of Affirmation
/
A sitting area is empowered by I Am Powerful, 48” x 60” x 1.5” Mixed Media on Canvas, Drishti Series, © Deb Chaney Prints available on Saatchi Gallery.
What we think creates our reality.
As artists, choosing empowering thoughts is one of the most powerful ways to nurture creativity and success.
Affirmations are short, positive statements in the present tense. They align your subconscious mind with the reality you want to live. By repeating them, you gently overwrite any limiting beliefs you may have with empowering truths.
I often listen to recorded affirmations while washing dishes or folding laundry. These simple moments of “background programming” help me plant positive seeds in my mind. One of my favorite resources is Louise Hay’s Affirmations (YouTube).
“Affirmations are like seeds planted in soil. If you continue to feed and water them, they grow and blossom.”
— Louise Hay
Here are six affirmations I love to return to:
I am taking loving and gentle care of myself.
I am resilient and return to balance with ease.
I am a channel for creativity.
I am confident in sharing my authentic voice.
I am attracting perfect collectors, companies, and clients for my art.
I am supported by good people who believe in me.
Research backs this up.
A study on affirmations shows that they can rewire neural pathways tied to confidence, reduce stress hormones, and foster resilience.
I Am Powerful, 48” x 60” x 1.5” Mixed Media on Canvas, Drishti Series, © Deb Chaney Prints available on Saatchi Gallery.
Takeaway
Affirmations are tiny seeds of thought that grow into the reality you live. Choose them with care, repeat them with love, and watch your creative life blossom.
👉 Explore practices like this in my upcoming course, The Illuminated Artist in Business.