The Magic of Meditation— Clearing the Creative Windshield

A bedroom is empowered with I Surrender God Knows Best, 48” x 60” x 1.5” Mixed Media on Canvas, Drishti Painting Series © Deb Chaney Prints available on Saatchi Gallery.

If there’s one practice that has supported me most consistently as an artist, it’s meditation.

Meditation is like windshield wipers for the mind. It clears away the fog of stress, distraction, and inner chatter, creating space for the clarity of your creative source to shine through.

At its simplest, meditation is awareness of the present moment—noticing your breath, sensations, and thoughts without judgment. You don’t stop your mind from thinking, you simply return your attention to the present moment each time it wanders.

Why meditate as an artist?

Here are 3 great benefits of meditation:

  1. Focus & Flow – Meditation strengthens your attention, making it easier to drop into creative flow without distraction.

  2. Calm & Resilience – Building an art career can be stressful. Meditation calms the nervous system so you can meet challenges with steadiness.

  3. Creativity & Inspiration – By clearing away clutter, meditation opens space for fresh ideas and deeper inspiration to arrive.

“Quiet the mind, and the soul will speak.”

— Ma Jaya Sati Bhagavati

Research confirms this. Studies show regular meditation improves focus, reduces stress, and increases creativity — all qualities that help artists thrive in their practice and business.

In The Illuminated Artist in Business, meditation is a foundation practice. We explore it together, not as a rigid rule but as a gentle habit that supports your resilience and your art.

I Surrender God Knows Best, 48” x 60” x 1.5” Mixed Media on Canvas, Drishti Painting Series © Deb Chaney Prints available on Saatchi Gallery.

Takeaway

Meditation is your creative windshield wiper—clearing the way for focus, calm, and inspiration. Even a few minutes daily can change how you show up in your art and your life.

👉 Learn more in my upcoming course, The Illuminated Artist in Business.

Celebrating a New Creative Partnership with TurningArt

A stairway landing is emboldened by I Belong, 48” x 60” x 1.5”, Acrylic on Canvas, Drishti Painting Series, © Deb Chaney Prints available on Saatchi Gallery.

Celebrating a new partnership bringing healing art into corporate offices and inspiring spaces.


I’m thrilled to share some exciting news—I’ve officially joined the artist roster at TurningArt, a Boston-based firm known for transforming spaces through thoughtfully curated artwork.

Why TurningArt is the perfect fit

Partnering with TurningArt is more than just a new opportunity, it’s a beautiful alignment of values. Their commitment to supporting working artists, enhancing wellness through visual environments, and curating art experiences that elevate everyday life deeply resonates with my own artistic mission.

A heartfelt thank you to Sophie from the TurningArt team, who truly offered ‘white glove’ support throughout my onboarding. From start to finish, Sophie went above and beyond to help me navigate the process, answer every question with care, and ensure my portfolio was represented with professionalism and heart. I’m genuinely grateful.

I Belong, 48” x 60” x 1.5”, Acrylic on Canvas, Drishti Painting Series, © Deb Chaney Prints available on Saatchi Gallery.

TurningArt transforming spaces across North America

What excites me even more is the incredible work TurningArt is already doing in collaboration with artists across North America. Here are just a few highlights:

🎨 Monumental Artwork for a Private Equity Office
Working with Vocon and a U.S.-based equity firm, TurningArt commissioned large-scale, custom pieces that reflect brand identity while elevating the physical workspace. It’s a powerful example of how contemporary art can transform corporate culture.

🩺 Transforming Women’s Healthcare with Herself Health
Through carefully curated artwork, TurningArt helped Herself Health reshape the atmosphere of their clinics to feel warm, calming, and empowering. This approach aligns so beautifully with my own belief that art supports emotional wellness.

🌈 Vibrant Murals for Communal Living at Ardence & Bloom
For this East Hollywood development, TurningArt brought large-scale murals to life—transforming a residential space into a dynamic environment where art inspires daily living.

As a mixed media abstract artist who believes deeply in the connection between art and well-being, it’s an honor to join a community so dedicated to this kind of meaningful creative work. I look forward to what’s ahead and to sharing more as this partnership unfold

Well-Being First — Fuel for Your Creative Fire

 A Living room with the healing aura of Coming Home to My Well Being, 24” x 30” x 1.5” Mixed Media on Wood Panel, © Deb Chaney Prints available on Saatchi Gallery.

The foundation of creative practice

As artists, we often ask ourselves: Am I rested? Am I hydrated? Have I eaten? Have I taken a breath of fresh air? Do I feel connected to Source?

These simple check-ins form the foundation of my creative practice. And it’s fascinating how well-being and creativity work both ways.

Sometimes I nourish my body first—drinking water, resting, going for a walk outdoors—and this naturally leads to more clarity in the studio.

Other times, it’s the art-making itself that pulls me back into balance. Even on the hardest days, when emotions are high, painting helps me process, restore rhythm, and reconnect with myself.

Over the years I’ve discovered that resilience as an artist in business depends on daily self-care. Meditation, visualization, gentle exercise, journaling, conscious thinking, and sweet surrender are the practices that keep me grounded.

But self-care doesn’t need to be complicated. It can be as simple as a glass of water, a slow, deep breath, or sending a kind message to a friend.

“In order to create, we draw from our inner well. This inner well, an artistic reservoir, is ideally like a well-stocked fish pond…As artists, we must learn to be self-nourishing.”

— Julia Cameron

Research agrees

Forbes reports that those who prioritize self-care show improved cognitive function, focus, and concentration. Techniques like mindfulness, exercise, and adequate sleep boost memory and decision-making—directly supporting productivity and creativity.

Coming Home to My Well Being, 24” x 30” x 1.5” Mixed Media on Wood Panel, © Deb Chaney Prints available on Saatchi Gallery.

The takeaway

Your creativity requires energy. Prioritize well-being, and notice how it fuels not just your art, but your life.

👉 Curious to go deeper? My upcoming self-study course, The Illuminated Artist in Business, explores practices like these to help you thrive as a creator. Read on the Course Page.

The Science of Color: How Art Choices Affect Mood and Productivity

A room is lifted up by Fragments of Life #32, 22” x 30” x 1.5” Acrylic on Canvas, © Deb Chaney Prints available on Saatchi Gallery.

Harness the power of color to transform your workspace.

Color is more than just a visual experience—it has a profound impact on our emotions, cognitive functions, and productivity. In corporate and creative workspaces, strategic color choices in artwork 

Fragments of Life #32, 22” x 30” x 1.5” Acrylic on Canvas, © Deb Chaney Prints available on Saatchi Gallery.

The Psychology of Color in Workspaces

Research confirms that color influences psychological and physiological responses. Studies show that blue and green hues promote calmness and concentration, while warmer tones like yellow and orange enhance energy and creativity.

For example:

  • Blue tones (as seen in Fragments Of Life #32) are linked to trust, stability, and efficiency, making them ideal for offices and focus-driven environments.

  • Green hues (as seen in Through Sustained Activity) evoke growth, renewal, and balance, which can be beneficial in meeting rooms or brainstorming spaces.

  • Earthy tones (as seen in Fallen Angel) provide a grounding effect, fostering warmth, security, and collaboration in shared spaces.

(Source)

A meeting area inspires with Through Sustained Activity, 9” x 12” x 0.1” Acrylic on Canvas, © Deb Chaney Prints available on Saatchi Gallery.

Using Color to Enhance Workplace Productivity

Businesses that consciously integrate color in their spaces can improve employee performance and satisfaction. A systematic review of existing research indicates that workplace color significantly influences workers' mood, well-being, and other work-related outcomes. The review found that:

  • Offices with predominantly gray, beige, or white interiors resulted in higher feelings of fatigue and depression.

  • Workspaces featuring blue and green had increased focus and efficiency.

  • Warmer tones like yellow and red stimulated higher energy levels, making them ideal for creative industries.

By incorporating artwork with intentional color palettes, companies can harness these effects to enhance creativity, reduce stress, and increase engagement.

(Source)

Through Sustained Activity, 9” x 12” x 0.1” Acrylic on Canvas, © Deb Chaney Prints available on Saatchi Gallery.

Feng Shui & Color Healing: Bringing Energy into Workspaces

Beyond psychology, color has been used in healing practices for centuries. According to Feng Shui principles, different colors activate specific energies:

  • Blue & Green tones enhance clarity, communication, and creativity.

  • Warm colors like yellow, orange, and red stimulate motivation and enthusiasm.

  • Earthy tones like beige and umber provide stability and support teamwork.

Placing color-rich artwork strategically in a workspace can amplify these energies, making employees feel more inspired, focused, and motivated throughout the day.

(Source)

A landing gets a boost from Fallen Angel, 23” x 30” x 0.5” Acrylic on Canvas, © Deb Chaney Prints available on Saatchi Gallery.

Color & Productivity: A Strategic Approach to Workplace Design

If you’re looking to transform your corporate or home office with color-conscious artwork, consider these key takeaways:

  • Choose colors intentionally – Identify the purpose of each space and select colors that align with its function.

  • Incorporate diverse palettes – A balance of cool, warm, and neutral tones fosters both focus and relaxation.

  • Use large-scale paintings or murals – Expansive color fields enhance mood regulation and cognitive performance.

Companies that integrate color psychology into their office environments can create more engaging, effective, and inspiring workplaces.

Would you like to explore how artwork can elevate your workspace with the power of color? Book a consultation to discover how original art can enhance productivity and well-being in your space. Email info@debchaney.com and mention this blog to get started.

Why Corporate Well-Being Initiatives Should Include Art

A room comes alive with a mural of Isometric, 15” x 11” x 0.1” Acrylic on paper, © Deb Chaney Prints available on Saatchi Gallery.

Expanding well-being—why art is essential for workplace wellness.

Corporate well-being initiatives are designed to support employees' mental, emotional, and physical health in the workplace. These initiatives often include meditation spaces, fitness programs, and wellness resources, but one often-overlooked element is art—a powerful tool for reducing stress and enhancing creativity.

Isometric, 15” x 11” x 0.1” Acrylic on paper, © Deb Chaney Prints available on Saatchi Gallery.

What Are Corporate Well-Being Initiatives?

Corporate well-being initiatives are structured programs designed to improve workplace health, engagement, and overall productivity. Companies invest in these initiatives to foster a supportive environment where employees can thrive.

A prime example is Salesforce's 'Camp B-Well' initiative, a virtual platform that provides employees with access to benefits, resources, and support to help them live well every day, in every way. This program has been credited with reducing burnout and increasing job satisfaction within the company.

Many organizations are now recognizing the value of art as part of their wellness strategies, using artwork to create calm, inspiring work environments that support employee well-being.

a wall transformed by a mural of I Share Sophisticated Energy & Wisdom, 11” x 15” x 0.1” Acrylic on paper, © Deb Chaney Prints available on Saatchi Gallery.

The Science Behind Art & Workplace Wellness

Research supports the idea that visual art contributes to reduced stress and improved workplace morale. A study highlighted by Hyperallergic found that 69% of participants reported that having “interesting and visually striking art” in the workplace contributes to their well-being.

Art in the workplace has been shown to:

  • Encourage creativity and problem-solving by stimulating the brain in unique ways.

  • Foster emotional well-being by providing a visually soothing environment.

  • Support corporate culture by reinforcing company values through artistic expression.

A room’s atmosphere enhanced by I Share Sophisticated Energy & Wisdom, 11” x 15” x 0.1” Acrylic on paper, © Deb Chaney Prints available on Saatchi Gallery.

A Personal Journey: How Art Became My Well-Being Anchor

For me, art has always been an essential tool for mental health and well-being. My creative process has helped me navigate personal challenges and find healing. I’ve shared my journey of overcoming adversity through painting in What Women Create magazine, discussing how art became my refuge during difficult times. (Read more)

The act of creating and surrounding myself with art has brought balance, inspiration, and renewal—something I believe corporations can harness to foster well-being in their workplaces.

I Share Sophisticated Energy & Wisdom, 11” x 15” x 0.1” Acrylic on paper, © Deb Chaney Prints available on Saatchi Gallery.

Integrating Art into Corporate Wellness Strategies

For companies looking to incorporate art as part of their well-being initiatives, here are three practical strategies:

  • Designate an Art-Focused Wellness Space – Create a dedicated area with inspiring artwork where employees can unwind.

  • Host Art & Creativity Workshops – Engage employees through hands-on creative sessions that promote mindfulness and stress relief.

  • Incorporate Large-Scale Wall Murals – Transform office spaces with visually stimulating art installations that encourage well-being.

The integration of art into corporate spaces not only enhances aesthetics but also plays a crucial role in supporting employee wellness, creativity, and engagement.

Would you like to explore how artwork can transform your workplace well-being initiatives? Book a consultation to discover how original art can elevate your corporate space. Email info@debchaney.com and mention this blog to get started.

The Intersection of Art & Beauty: How Visual Aesthetics Elevate Wellness Brands

A mock-up illustrates how Art elevates packaging with Emerald Lake, 9” x 12” x 0.2” Mixed Media on paper, © Deb Chaney Prints available on Saatchi Gallery.

Bringing art and wellness together for a powerful brand identity.

The beauty and wellness industry is built on aesthetics, experience, and emotional connection. But what happens when you integrate fine art into a wellness brand’s visual identity? The result can be a transformative enhancement to the brand’s impact, creating a deeper connection with consumers.

A Meeting area Gets a boost by Emerald Lake, 9” x 12” x 0.2” Mixed Media on paper, © Deb Chaney Prints available on Saatchi Gallery.

Naturally Mum: A Vision for Art-Infused Branding

Recently, I discovered Naturally Mum, a company dedicated to 100% natural and vegan pregnancy skincare products. Their magnesium body butter caught my attention after a healer recommended magnesium as a topical solution for relaxation and muscle recovery. I purchased their product and immediately fell in love with the calming scent and luxurious texture.

Naturally Mum focuses on safe, small-batch, high-quality wellness products, and their clean, minimalist branding reflects that philosophy. This got me thinking—how could a collaboration between an artist and a wellness brand like Naturally Mum enhance the emotional and visual appeal of their packaging?

Emerald Lake, 9” x 12” x 0.2” Mixed Media on paper, © Deb Chaney Prints available on Saatchi Gallery.

The Power of Art in Brand Aesthetics

Art and branding share a common goal: evoking emotion and connection. When wellness companies integrate original artwork into their product packaging, website, and marketing materials, they create an immersive experience that resonates with customers on a deeper level.

Imagine Emerald Lake, one of my abstract paintings, overlaid onto Naturally Mum’s packaging. The soothing greens and layered textures would reinforce the brand’s commitment to natural healing and relaxation, offering a visual experience that mirrors the product’s effect.

This fusion of art and wellness branding could:

  • Create a distinctive brand identity that sets the product apart on shelves.

  • Strengthen emotional engagement through color psychology and artistic storytelling.

  • Enhance customer experience by transforming packaging into artistic keepsakes rather than disposable containers.

A Meeting area is bolstered by The Moon at Night, 9” x 12” x 0.2” Acrylic on Canvas, © Deb Chaney Prints available on Saatchi Gallery.

A Win-Win Collaboration Between Art & Wellness

Integrating original artwork into wellness branding is more than just an aesthetic choice—it’s a strategic move that benefits both the artist and the company.

For wellness brands, custom artwork can elevate their visual identity, making their products more memorable. For artists, collaborating with a values-aligned brand offers an opportunity to showcase their work in new and meaningful ways.

While I am not currently sponsored or affiliated with Naturally Mum, I’m inspired by the idea of merging my art for well-being with their brand or a similar company that promote holistic health. This is the future of branding—bringing together beauty, wellness, and artistic storytelling.

The Moon at Night, 9” x 12” x 0.2” Acrylic on Canvas, © Deb Chaney Prints available on Saatchi Gallery.

Art & Wellness: A Natural Synergy

The fusion of art and wellness branding opens the door to exciting new possibilities. As consumers increasingly seek products that are not only effective but also meaningful and visually inspiring, integrating fine art into branding can create a powerful, memorable connection.

Would you like to explore how original artwork can elevate your brand’s visual identity? Book a consultation to discover the perfect artistic collaboration for your business. Email info@debchaney.com and mention this blog to get started.