Women’s Bodies, Women’s Wisdom
The first book is one that was given to me by my first mentor when I was 18. It’s called Women's Bodies, Women’s Wisdom by Dr. Christiane Northrup, and when I first received it I was surprised by how big it was. But I just started reading it and it was revolutionary for me at the time.
This was in the early 2000s and, looking back, I think the key thing I got out of that book was realizing the connection between the connection between the mind and the body. What I thought or felt could be the root cause of something occuring in my body and if I were to change that thought–it would support my body’s healing.
Books by Caroline Myss
I then moved on to reading quite a lot of work by Dr. Caroline Myss, such as Anatomy of the Spirit, which is included in the glass case. A book that’s not on display, which I highly recommend, is her book Why People Don’t Heal and How They Can. It is essential reading for anyone in search of their own well-being.
The book explained how everything is energy and that it’s all stored in the body–in your etheric system and chakras. When you have experiences, if you don't heal or clear them, they're either supporting or hindering you in some way. And your body keeps a record, like it’s this big energetic bank account. However, you have sovereignty over this account, which means the more conscious you become of this energy system, the more you can develop and consciously become well.
Dr. Carolyn Myss is such an important contributor to the world of energy medicine. She's really an incredible author and guide for people, so I highly recommend her work.
The Code to Joy
The next book is from a course I was taking, and it's The Code to Joy by Dr. George Pratt. The book planted the seed for my decision to paint 7 paintings.
This book is about learning how to reprogram yourself for well-being. The author says that through his studies and observations, he recognizes that people who are unwell typically possess certain belief patterns or thinking patterns. They share an outlook pertaining to wellness, which he followed with a list of common proclamations. Things like “I don't feel safe in the world” or “I'm not worthy” or “I can't do this”. These were the exact opposite of the powerful positive affirmations that you see in my exhibit.
I was reading his lists of thought patterns and thought–Oh, my God!–if you flip them around, they’re directly related to the energy centres. If you embrace and create a belief system that’s the opposite of this negative outlook, it’s a path to well-being.
With this in mind, I went online and quickly learned that this is nothing new and a commonly held belief among healers. But to me it was revolutionary! This is why and how the decision for 7 paintings, 7 affirmations, and 7 colours focused on 7 chakras came about.
Books by Anodea Judith
There are 2 books by Anodea Judith, Eastern Body, Western Mind and Wheels of Life, that offer everything you could possibly want to know about your chakras. They served as a guideline for each chakra as I planned each painting. (They were also a bit of a rabbit hole that I had to force myself to put aside and do some painting!)
The Flower of Life
The last books included in the display at my exhibit are the 2 volumes of The Ancient Secret of the Flower of Life by Drunvalo Melchizedek. If you’ve been following my blog posts or getting my newsletter, you know that these books have been a great influence on this series.
These volumes not only prompted me to choose the Fibonacci sequence as the composition for these paintings, but helped me understand the power and the meaning of this sacred geometry symbol, the flower of life.
Once you go through your own healing journey, you get to a place where you feel okay. You’ve embodied these affirmations, you have good health, and you feel good in the world. When you reach this place, you’re open to the next thing. You’re asking “What’s next?” And I feel like these books are answering this question of what else is out there. And while that’s beyond the scope of this series, these books were instrumental in my getting to know and appreciate sacred geometry.
I hope that you find some inspiration and joy and value in the books I’ve read to support me in creating this series about my well-being.